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Parent Guidance

Explore our featured courses to gain the tools to help your child.

32% of parents worry their child is unhappy.
Gain the tools to create a safe environment to reach them.

Connect With Your Child By Parenting With Purpose

Dr. Kevin Skinner

In this course, Dr. Kevin Skinner discusses the best ways to connect with your child.

Helping Your Child When They're Bullied

Dr. Melissa Lopez-Larson

In this course, Dr. Lopez-Larson discusses how to identify bullying, treatment options, strategies for prevention, and more.

What Parents Need to Know About Suicide Prevention

Dr. Greg Hudnall

Dr. Greg Hudnall offers experience and expert advice around how parents can help to prevent suicide.

Understand How to Help with Your Child's Mental Health Development

50% of parents worry their child is struggling but don’t know what to do. Our therapists teach you about each stage in their development.

Manage Mental Health Symptoms with Move Towardâ„¢ with Jenna

These courses are designed to give you immediate support when the difficult mental health moments come. These are for both the parent and child.

Improve Yourself with Our Self Help Courses

20

Everyday Happiness

13

Feeling Overwhelmed? Take this Guided Meditation

6

Stopping the Yo-Yo Food Cycle

28

Emotional Wabi-Sabi

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How To Develop Self-Compassion

7

Calming Your Anxious Mind

9

Finding Yourself When You’re Feeling Lost

10

Rewriting Self-Beliefs

1

Fearless Confidence & Peace

26

Coping, Healing and Finding Peace Through Mindfulness

19

Beating The Fear That You’re Not Enough

24

Writing For Happiness

25

Hope Through Art: A Journey to Self Awareness & Courage

23

Body Love

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How to Recognize Shame Talk — and Stop It!

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How To Let Go of Your Deepest Regrets

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Emotional Response & Reflection

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4 Questions To Free Yourself From Limiting Thoughts

8

Uncover Your True Potential

View Our Library by Topic

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  • Adult Child
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  • Busy Mind
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  • Communication
  • Coping
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  • Exhaustion
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  • Featured
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  • Grief and Loss
  • Inner Critic
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  • Parent Self Help
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  • Pre Teen
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All Courses
  • All Courses
  • Adult Child
  • Anger
  • Ansiedad
  • Anxiety
  • Autoayuda de padres
  • Bullying
  • Busy Mind
  • Busyness
  • Child Identity Development
  • Communication
  • Coping
  • Depression
  • Exhaustion
  • Fatigue
  • Featured
  • Frustration
  • Grief and Loss
  • Inner Critic
  • Insecurity
  • LGBTQ+
  • Mental Health Development
  • Mente Ocupada
  • Move Toward
  • Parent Self Help
  • Parenting Tips
  • Pre Teen
  • Pre-teen
  • Preschool
  • Resentment
  • School
  • Self Harm
  • Self Worth
  • Shame
  • Sorrow
  • Suicide Prevention
  • Technology
  • Teenager
  • Workshop
  • Young Adult
How To Be There in Times of Crisis

How To Be There in Times of Crisis: Parent Guidance Playbook – Danny’s Story

28

Emotional Wabi-Sabi

5

Connect With Your Child By Parenting with Purpose

4

What Parents Need to Know about Suicide Prevention

How To Create a Safe Space for a Teen to Share Their Struggles

How To Create a Safe Space for a Teen to Share Their Struggles: Parent Guidance Playbook – Dante’s Story

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Move Towardâ„¢ with Jenna: Busy Mind

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Move Towardâ„¢ with Jenna: Anxiety

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How To Develop Self-Compassion

7

Calming Your Anxious Mind

1

Fearless Confidence & Peace

24

Writing For Happiness

2

Protecting Our Children by Staying Aware and Involved

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How to Respond When Your Child Says They’re Struggling with Pornography

9

Finding Yourself When You’re Feeling Lost

30

R.E.A.L. Relationships

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Move Towardâ„¢ with Jenna: Grief and Sorrow

One question that can help save lives - parent guidance playbook

One Question That Can Help Save Lives: Parent Guidance Playbook – Kyle’s Story

How To Encourage Growth Mindset When Encountering Challenges

How To Encourage Growth Mindset When Encountering Challenges: Parent Guidance Playbook – Dante’s Story

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How To Be There For Difficult Conversations with Your Teen – Danny’s Story

10

Rewriting Self-Beliefs

How to be vulnerable with your teen

How To Be Vulnerable With Your Teen: Parent Guidance Playbook – Kyle’s Story

How To Recognize Perfectionism in Teens and Help Them Redirect

How To Recognize Perfectionism in Teens and Help Them Redirect – Amie’s Story

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Making sense of your grief and the healing process

3

How Digital Media is Changing Our Children’s Mental Health

23

Body Love

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Understanding LGBTQ+ in Our Children: Processing Our Own Emotions

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Emotional Response & Reflection

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Understanding LGBTQ+ in Our Children: Understanding Safe Sex and HIV+

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Understanding Your Child’s Emotional Development: 5-10 Years of Age

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Understanding Your Child’s Emotional Development: 15-18 Years of Age

How To Support a Friend in Need

How To Support a Friend in Need: Parent Guidance Playbook – Emily’s Story

12

De-Escalating Cycles of Conflict

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Why Our Children Self-Harm and How Parents Can Help

How to be vulnerable with your teen

How To Navigate Conversations that are Emotionally Heightened: Parent Guidance Playbook – Kyle’s Story

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Move Towardâ„¢ with Jenna: Resentment

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Understanding Your Child’s Emotional Development: 19-22 Years of Age

6

Stopping the Yo-Yo Food Cycle

How To Support a Loved One with their Mental Health Struggles

How To Support a Loved One with their Mental Health Struggles – Amie’s Story

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Move Towardâ„¢ with Jenna: Insecurity

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Meditation for Polarized Parts

How To Help Your Teen Recognize Their Potential

How To Help Your Teen Recognize Their Potential: Parent Guidance Playbook – Dante’s Story

How To Offer a New Supportive Perspective For a Teen in Crisis

How To Offer a New Supportive Perspective For a Teen in Crisis: Parent Guidance Playbook – Emily’s Story

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Understanding LGBTQ+ in Our Children: Understanding Suicide Vs Self-Harm

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Understanding LGBTQ+ in Our Children: Being Unified as Parents

How To Guide Your Teen Through The Guilt of Reporting a Suicide Attempt

How To Guide Your Teen Through The Guilt of Reporting a Suicide Attempt: Parent Guidance Playbook – Amie’s Story

20

Everyday Happiness

19

Beating The Fear That You’re Not Enough

How To Be Vulnerable With Your Teen About Your Own Struggles

How To Be Vulnerable With Your Teen About Your Own Struggles: Parent Guidance Playbook – Amie’s Story

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Move Towardâ„¢ with Jenna: Inner Critic

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Move Towardâ„¢ with Jenna: Anger and Frustration

17

How To Help Your Loved One Change

27

Unlock Your Inner Parent Superhero

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Move Towardâ„¢ with Jenna: Busyness

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How to Recognize Shame Talk — and Stop It!

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Move Towardâ„¢ with Jenna: Your Child’s Anxiety

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Understanding Your Child’s Emotional Development: 11-14 Years of Age

29

Heroic Parenting

How To Be Emotionally Attuned

How To Be Emotionally Attuned: Parent Guidance Playbook – Emily’s Story

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How To Let Go of Your Deepest Regrets

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4 Questions To Free Yourself From Limiting Thoughts

26

Coping, Healing and Finding Peace Through Mindfulness

25

Hope Through Art: A Journey to Self Awareness & Courage

8

Uncover Your True Potential

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Understanding LGBTQ+ in Our Children: How to Respond in a Healthy Way

How to be vulnerable with your teen

How To Provide Unshakeable Support: Parent Guidance Playbook – Kyle’s Story

19

Move Towardâ„¢ with Jenna: Fatigue and Exhaustion

bullying

Helping Your Child When They’re Bullied

13

Feeling Overwhelmed? Take this Guided Meditation

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